BONJOUR PARENTHOOD EXPERIENCE, POSTPARTUM CARE, WELLNESS
HOW TO MAXIMIZE SUPPORT FROM FAMILY & FRIENDS: A GUIDE FOR EXPECTANT PARENTS
As you prepare to welcome your baby, the support of family and friends can be invaluable during the postpartum period. With the right approach, you can ensure their assistance is both beneficial and aligned with your needs during this transformative time.
Here’s how to achieve that balance and make the most of their support:
PLAN YOUR SUPPORT AHEAD
Family and friends are eager to help. To make the most of their support, setting clear expectations is essential. Request specific types of assistance such as preparing additional meals, managing laundry, or caring for the baby, alleviating your workload and give you the space to focus on recovery, self-care and bonding with your newborn.
SET CLEAR EXPECTATIONS
To avoid misunderstandings, set clear expectations before birth. Let them know what kind of help you need and how you’d like it to be provided. For instance, discuss their availability and how they can best contribute without imposing on your schedule. Clear guidelines will help ensure that their support is both effective and welcomed.
Explore strategies for making your loved ones’ support effective — not stressful, and find out how to complement it with professional support to prevent postpartum overwhelm.
ESTABLISH BOUNDARIES
While family and friends often come with the best intentions, it’s important to establish boundaries to protect your energy and well-being for the time being. Limit visits to specific times and try to avoid hosting visitors who expect to be entertained or who offer unsolicited advice. Remember, not all advice is applicable — what worked decades ago may not fit today's parenting landscape. Prioritize your well-being during the early postpartum period and trust your instincts; you know your baby best.
LEVEAGE PROFESSIONAL SUPPORT
Mothers are particularly vulnerable postpartum, making a supportive partner essential in advocating for their needs. Alongside family help, Bonjour Parenthood offers premium postpartum care services that best complement the support you may already receive.
Bonjour Parenthood expert Family Care Specialists provide not only the latest information and newborn care techniques but also emotional support and a listening ear, helping new parents navigate the emotional and practical challenges of the postpartum period. Our team delivers customized care tailored to each family’s unique needs, significantly reducing stress by handling household tasks and offering structured support. Additionally, our professionals provide valuable educational resources and training on infant care, breastfeeding, and self-care strategies. They also guide partners on how to contribute and bond with the baby, ensuring a more serene and rewarding transition into parenthood. Finally, our experts can help manage visitor interactions, offering tips beforehand as you plan your postpartum with Bonjour Parenthood, allowing you to focus on your recovery and fully enjoy your newborn.
By thoughtfully planning your postpartum, expressing your needs with clarity, and setting well-defined boundaries, you can create a nurturing space that eases your journey into parenthood. By harmonizing the support of your inner circle with professional care, you can embrace a smoother, more enriching experience as you welcome your baby into the world.
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