Postpartum Preparation Call
Ready to feel confident & prepared for your postpartum journey?
You’re in the right place.
Bringing a baby into the world is a life-changing experience, and how you prepare for postpartum shapes your experience as a new parent. Whether you’re in NYC or beyond, planning ahead ensures a smoother, more supported transition into this new chapter.
Many parents focus on birth preparation, but the postpartum period is where new families need the most guidance. You might be wondering:
How will I recover physically and emotionally after birth?
How bad will the sleep deprivation be?
What can I do to prepare my home and support system for those first exhausting weeks?
What do I need to know about newborn care, feeding, and sleep?
How will my partner and I navigate our new roles while nurturing our relationship?
If these questions feel overwhelming, you’re not alone. Many parents enter postpartum unprepared, leading to high stress, exhaustion and unmet expectations. But with the right guidance, you can create a plan that ensures a smoother transition and a more joyful experience.
This is why you need to book your Postpartum Preparation Call.
Scroll for more information.
A 2-Hour Postpartum Preparation Call Tailored to Your Needs
To be ideally scheduled between 5 and 8 months of pregnancy, this session will provide personalized guidance and actionable strategies to help you confidently step into postpartum.
During our call we will help you:
✔️ Anticipate the first days and weeks with your newborn—what’s normal, what to expect, and how to adjust with confidence.
✔️ Prepare for postpartum recovery with practical guidance on physical healing and emotional well-being.
✔️ Build a strong support system – learn how to ask for help and delegate effectively, even if you don't have family nearby.
✔️ Set yourself up for breastfeeding success by knowing what to expect and what to do – those first days are critical!
✔️ Maximize bonding between you, your baby, and your co-parent for a connected start.
✔️ Reflect on the kind of parent you aspire to be and the kind of family values most important to you.
✔️ Nurture your romantic relationship and learn how to navigate this transition as a team.
The Postpartum Prep Call is Right for You If:
. You want to thrive during postpartum, not just survive.
. You recognize that postpartum planning is just as crucial as birth planning.
. You want to feel empowered to make choices that serve your unique family’s needs.
. You and your partner want to feel aligned in your expectations, roles, and responsibilities before baby arrives.
What’s Included
. A pre-call questionnaire to tailor the session to your needs.
. A 2-hour private consultation over Teams (Microsoft).
. A personalized postpartum action plan covering recovery, newborn care, support, and relationship dynamics.
. Email follow-up to answer lingering questions and support your next steps.
HOW TO GET STARTED
1. Add to cart & complete the intake form to get started.
2. Expect a reply within 2 business days with an invitation to book your session.
3. Prepare to step into parenthood with confidence and clarity!
Parenthood is a journey—let’s ensure you begin on the right note, feeling supported, empowered, and ready to embrace this beautiful new chapter.
